Movies & Shows Like From Stress to Happiness

Description: Explores the growing popularity of mindfulness practices and their benefits for mental health, stress reduction, and overall happiness.

Fact: The film includes insights from scientists, educators, and practitioners who advocate for mindfulness in daily life.

Description: A meditative journey into the world of mindfulness, following the daily life of a monastic community dedicated to peace and presence.

Fact: Narrated by Benedict Cumberbatch, the film offers a rare glimpse into the serene and disciplined lives of Buddhist monks.

Description: Examines the impact of consumerism on personal and global well-being, encouraging viewers to reconsider their values and priorities.

Fact: The documentary sheds light on the hidden costs of fast fashion, from environmental degradation to poor labor conditions.

Description: Chronicles the life of a spiritual leader who introduced yoga and meditation to the West, emphasizing inner peace and self-realization.

Fact: The film combines archival footage, interviews, and reenactments to tell the story of Paramahansa Yogananda's influential teachings.

Description: Examines the benefits of living with less, promoting a lifestyle centered around mindfulness and intentionality, which aligns with themes of simplicity and happiness.

Fact: The documentary follows the journey of two friends who popularized the minimalist movement through their blog and books.

Description: Investigates the link between mental and physical health, highlighting the role of stress reduction and emotional well-being in healing.

Fact: The documentary features groundbreaking research on how emotions and lifestyle choices impact health outcomes.

Description: Documents an intense group therapy session inside a prison, showcasing the transformative power of emotional vulnerability and self-reflection.

Fact: The film was shot over four days and provides an unfiltered look at the raw, emotional breakthroughs of its participants.

Description: Highlights the power of compassion and altruism in creating a happier and more connected world, aligning with themes of positive social change.

Fact: The film features inspiring stories of individuals and communities who have embraced kindness and cooperation to solve global challenges.

Description: Focuses on the mind-body connection and the potential for self-healing through holistic practices, resonating with themes of wellness and inner peace.

Fact: The film features interviews with leading experts in alternative medicine and includes personal stories of individuals who overcame chronic illnesses.

Description: This film explores the law of attraction and the power of positive thinking, aligning with themes of personal transformation and mental well-being.

Fact: The documentary was inspired by the book of the same name by Rhonda Byrne and became a cultural phenomenon, sparking widespread discussion about manifestation and mindset.