If you loved the gripping psychological thriller Habitual (2020), you're in for a treat. This article explores 10 similarly intense movies and shows that delve into obsession, dark secrets, and psychological twists. Whether you're drawn to the eerie atmosphere or the mind-bending narrative, these recommendations will keep you on the edge of your seat.

I May Destroy You (2020)
Description: A raw and honest exploration of trauma, consent, and personal identity, told through fragmented memories and nonlinear storytelling that mirrors the protagonist's psychological state.
Fact: The show was inspired by the creator's own experience of sexual assault, lending it an extraordinary level of authenticity.


Black Mirror (2011)
Description: An anthology series that explores the dark side of technology and human nature, often presenting dystopian futures with psychological depth and social commentary.
Fact: The show's title refers to the black, reflective screens of devices that dominate modern life when turned off.


The Leftovers (2014)
Description: This series examines collective trauma and existential dread following a mysterious global event, blending surreal elements with raw emotional storytelling.
Fact: The show's premise was inspired by Tom Perrotta's novel of the same name, but the TV adaptation significantly expanded the original story.


Legion (2017)
Description: This show explores themes of mental health and reality distortion, blending psychological drama with surreal visuals and nonlinear storytelling.
Fact: The series is based on Marvel Comics characters but takes significant creative liberties, focusing more on psychological depth than traditional superhero tropes.


Fleabag (2016)
Description: A dark comedy that breaks the fourth wall to explore themes of grief, guilt, and self-destruction with sharp wit and emotional vulnerability.
Fact: The show originated as a one-woman play at the Edinburgh Fringe Festival before being adapted for television.


The End of the F***ing World (2017)
Description: A dark comedy-drama that follows two dysfunctional teenagers on a road trip, blending quirky humor with deep explorations of trauma and emotional connection.
Fact: The series is based on a graphic novel by Charles Forsman and was originally planned as a film before being adapted into a TV show.


Undone (2019)
Description: A unique blend of rotoscope animation and deep psychological exploration, this series delves into the protagonist's fragmented perception of reality and time.
Fact: The show was created using rotoscope animation, where live-action footage is traced over to create a distinctive visual style.


Devs (2020)
Description: A tech thriller that explores determinism and free will through the lens of a mysterious quantum computing project, featuring atmospheric tension and philosophical undertones.
Fact: The show's creator also composed its haunting electronic score, contributing to its distinctive mood.


Tales from the Loop (2020)
Description: This anthology series combines sci-fi elements with deeply personal stories, often exploring themes of memory, loss, and the passage of time in a melancholic tone.
Fact: The show is based on the art of Simon Stålenhag, whose paintings depict futuristic technology in rural Scandinavian settings.


Homecoming (2018)
Description: A psychological thriller with a focus on memory manipulation and corporate conspiracy, told through a fragmented narrative structure that keeps viewers questioning reality.
Fact: The series was originally a podcast before being adapted for television, maintaining its audio drama's tense atmosphere.
