10 Shows Like Beyond Weight Loss (2020)

Description: Chronicles a man's journey to regain his health through a radical dietary change, emphasizing the power of nutrition in reversing chronic conditions. It resonates with the narrative of personal transformation through diet.

Fact: Joe Cross, the film's subject, lost 100 pounds and cured his autoimmune disease by following a 60-day juice fast.

Description: Reveals the hidden costs of industrialized food production, including its impact on health and the environment. It aligns with the critique of modern food systems and their role in health crises.

Fact: The film was nominated for an Academy Award for Best Documentary Feature and has influenced public discourse on food policy.

Description: Advocates for a plant-based diet as a means to prevent and reverse chronic diseases, aligning with the focus on dietary solutions for health improvement. It presents scientific evidence and personal success stories.

Fact: The film features Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, whose research supports the benefits of a whole-food, plant-based diet.

Description: Investigates the optimal diet for human health, drawing on evolutionary biology and nutritional science. It shares the focus on evidence-based dietary recommendations for wellness.

Fact: The filmmaker traveled to multiple countries to interview scientists and explore ancient dietary practices.

Description: A comprehensive look at the obesity epidemic in America, examining its causes and potential solutions. It resonates with the themes of public health, nutrition, and the societal impact of obesity.

Fact: Produced by HBO in collaboration with the Institute of Medicine, the documentary series features insights from leading health experts.

Description: Focuses on the deceptive practices of the food industry and the importance of whole, unprocessed foods for health. It mirrors the themes of dietary awareness and the fight against obesity.

Fact: The documentary includes interviews with health experts and celebrities, offering practical tips for breaking free from unhealthy eating habits.

Description: Examines the role of sugar in the obesity epidemic, highlighting how the food industry influences dietary habits and public health. It aligns with the focus on systemic issues in nutrition and the quest for healthier lifestyles.

Fact: Produced by Katie Couric and Laurie David, the film features interviews with experts and personal stories to illustrate the dangers of excessive sugar consumption.

Description: Investigates the effects of sugar on the body by documenting a personal experiment where the filmmaker consumes a high-sugar diet. It shares the theme of uncovering hidden dietary dangers and promoting awareness.

Fact: The filmmaker, Damon Gameau, gained significant weight and experienced health issues in just 60 days of consuming 'healthy' foods with hidden sugars.

Description: Exposes the links between diet, disease, and the food industry, promoting plant-based eating for better health. It shares the investigative approach and health advocacy seen in similar documentaries.

Fact: The film sparked controversy for its claims about the dangers of meat and dairy consumption, leading to debates among health professionals.

Description: Explores the impact of diet on health, focusing on how modern eating habits contribute to chronic diseases and obesity. It advocates for dietary changes as a solution, similar to the themes of nutritional intervention and health transformation.

Fact: The documentary follows several individuals with chronic illnesses as they switch to a high-fat, low-carb ketogenic diet, showcasing dramatic health improvements.