Top 10 Documentaries Similar to Beyond Weight Loss

Description: Follows a man's journey to reclaim his health through a radical dietary change, emphasizing the transformative power of nutrition, much like the focus on personal health transformations.

Fact: Joe Cross, the film's subject, embarks on a 60-day juice fast while traveling across America, inspiring others to adopt healthier lifestyles.

Description: Reveals the hidden costs of the industrial food system, including its impact on health, paralleling the exploration of how food production affects well-being.

Fact: Nominated for an Academy Award, the documentary exposes the monopolistic practices of large agribusinesses and their consequences for consumers and farmers.

Description: Advocates for a plant-based diet to prevent and reverse chronic diseases, aligning with the theme of dietary solutions for health improvement.

Fact: The film presents scientific evidence linking animal-based and processed foods to diseases like heart disease and diabetes, promoting whole-food, plant-based eating.

Description: Investigates ancestral eating patterns and their relevance to modern health, aligning with the theme of uncovering optimal dietary practices for wellness.

Fact: The film travels across the globe to explore historical diets and their potential to solve contemporary health crises like obesity and diabetes.

Description: A comprehensive look at the obesity epidemic in America, examining its causes and solutions, much like the focus on understanding and addressing weight-related health issues.

Fact: Produced by HBO in collaboration with health organizations, the documentary series features in-depth research and personal stories to highlight the scale of the obesity crisis.

Description: Focuses on breaking free from unhealthy eating patterns and the diet industry's traps, resonating with the idea of overcoming dietary challenges for better health.

Fact: The film features interviews with health experts and success stories from individuals who transformed their lives by changing their diets.

Description: Delves into the sugar industry's role in the obesity epidemic, highlighting how processed foods and misleading nutritional guidelines contribute to weight gain and health problems.

Fact: Produced by Katie Couric and Laurie David, the film features interviews with experts and policymakers to expose the food industry's influence on public health.

Description: Investigates the hidden sugars in everyday foods and their effects on the body, mirroring the theme of uncovering dietary truths to improve health.

Fact: The filmmaker, Damon Gameau, consumes a high-sugar diet for 60 days to document its impact on his physical and mental health, with startling results.

Description: Examines the connections between diet, disease, and the industries that profit from unhealthy eating habits, similar to the critical look at dietary misinformation.

Fact: The documentary controversially claims that leading health organizations are influenced by food and pharmaceutical companies, sparking debates about dietary recommendations.

Description: Explores the impact of diet on health, focusing on how modern eating habits contribute to chronic diseases and obesity, similar to the investigative approach of examining dietary influences on well-being.

Fact: The documentary follows individuals who switch to a high-fat, low-carb ketogenic diet to combat various health issues, showcasing dramatic before-and-after transformations.