If you enjoyed the psychological tension and eerie atmosphere of 'The Ones Below' (2016), you're in for a treat. This article explores 10 similar movies and shows that deliver the same unsettling suspense, mysterious neighbors, and dark twists. Whether you're a fan of psychological thrillers or just love a good mystery, these recommendations will keep you on the edge of your seat.

The Hand That Rocks the Cradle (1992)
Description: A psychological thriller that explores themes of deception, manipulation, and the invasion of personal space, focusing on a seemingly perfect nanny with sinister intentions.
Fact: The film was a box office success, grossing over $140 million worldwide. It was one of the first movies to popularize the 'nanny from hell' trope in psychological thrillers.


The Invisible Man (2020)
Description: A modern take on psychological horror, focusing on gaslighting, abuse, and the terror of an unseen predator.
Fact: The film was originally conceived as part of the Dark Universe franchise but was reworked into a standalone story. It was shot in secret to avoid leaks.


Watcher (2022)
Description: A psychological thriller about paranoia and surveillance, where a woman becomes convinced she is being watched by a mysterious neighbor.
Fact: The film was inspired by classic Hitchcockian suspense and was praised for its atmospheric tension. It was shot on location in Bucharest, Romania.


The Babadook (2014)
Description: A horror film that delves into psychological terror, focusing on a mother's deteriorating mental state and the blurred lines between reality and paranoia.
Fact: The Babadook became a cult classic and was praised for its allegorical representation of grief and depression. The creature design was inspired by early 20th-century German expressionist films.


The Girl on the Train (2016)
Description: A mystery thriller centered around unreliable narration, obsession, and the dark secrets lurking beneath suburban life.
Fact: The film is based on Paula Hawkins' bestselling novel of the same name. It explores themes of memory and perception, with the protagonist often questioning her own recollections.


The Gift (2015)
Description: A suspenseful thriller that examines the consequences of past actions and the psychological torment inflicted by an enigmatic stranger.
Fact: The film marked Joel Edgerton's directorial debut. It was praised for its slow-burn tension and unexpected twists.


The Killing of a Sacred Deer (2017)
Description: A psychological horror film that blends surrealism with chilling tension, exploring themes of guilt, retribution, and moral dilemmas.
Fact: The film's title references the Greek myth of Iphigenia, which plays a central role in the story. It is known for its unsettling atmosphere and deadpan delivery.


Hereditary (2018)
Description: A horror film that delves into family trauma, grief, and the supernatural, with a slow-building sense of dread and psychological horror.
Fact: Hereditary was praised for its meticulous attention to detail, including hidden symbols and foreshadowing throughout the film. It features one of the most shocking scenes in modern horror.


The Lie (2018)
Description: A thriller that explores the consequences of a single lie spiraling out of control, leading to moral dilemmas and psychological tension.
Fact: The film is part of the 'Welcome to the Blumhouse' anthology series. It was originally titled 'The Lie' but was briefly renamed 'The Untitled Blumhouse Project' during production.


Hush (2016)
Description: A home invasion thriller that emphasizes tension and psychological fear, focusing on a deaf writer fighting for survival against a masked intruder.
Fact: The film was shot in just 18 days. The protagonist's deafness adds a unique layer of suspense, as she cannot hear the threats around her.
