If you loved the intense psychological horror of 'Inside' (2016), you're in for a treat. This article explores 10 gripping movies and shows that deliver the same claustrophobic tension, visceral thrills, and dark storytelling. Whether you're a fan of home invasion horror or psychological torment, these picks will keep you on the edge of your seat.

Panic Room (2002)
Description: A home invasion thriller where characters are confined to a small safe room, creating tension through limited space and visibility.
Fact: The entire house set was built on a rotating platform to allow for complex camera movements. Jodie Foster replaced Nicole Kidman just weeks before filming began.


The Descent (2005)
Description: A harrowing survival horror film where characters are trapped in an underground cave system, facing both physical threats and psychological terror.
Fact: The cave sets were built to be intentionally claustrophobic, with some passages only 16 inches wide. The UK and US versions have different endings.


The Mist (2007)
Description: A horror film where characters are trapped in a supermarket by an otherworldly threat, exploring how people react under extreme pressure and fear.
Fact: The film features one of the most shocking endings in horror history. Frank Darabont used the same supermarket set from another of his films, 'The Majestic'.


10 Cloverfield Lane (2016)
Description: A psychological thriller with elements of mystery and horror, where characters are confined underground with uncertain threats both inside and outside their shelter.
Fact: The film was shot under complete secrecy with the title 'Valencia' to avoid revealing its connection to the Cloverfield universe. The entire bunker set was built as one continuous space.


Gravity (2013)
Description: A visually stunning survival story set in the most extreme isolation possible - outer space - where the protagonist must overcome both physical and psychological challenges.
Fact: The film's opening shot is an unbroken 12-minute take. Sandra Bullock trained for months with a movement coach to simulate zero-gravity movement.


Buried (2010)
Description: A tense thriller that takes place entirely within a confined space, focusing on a single character's desperate struggle for survival against overwhelming odds.
Fact: The entire film was shot in Barcelona, Spain, despite being set in Iraq. The lead actor spent up to 17 hours a day inside the coffin-like set.


127 Hours (2010)
Description: Based on a true story of survival in extreme isolation, featuring a protagonist who must make unthinkable choices to escape his predicament.
Fact: The real Aron Ralston was on set during filming and even appears in the final crowd scene. The amputation scene was so realistic it caused audience members to faint at screenings.


Coherence (2013)
Description: A mind-bending sci-fi thriller that takes place almost entirely in one house during a dinner party, where reality begins to unravel.
Fact: The film was shot in just 5 nights with a $50,000 budget. Most of the dialogue was improvised based on outlines given to the actors each day.


The Shallows (2016)
Description: A survival thriller set primarily in one isolated location where the protagonist must outwit a relentless predator to stay alive.
Fact: The shark was created using both CGI and a mechanical shark named 'Bruce the Shark


The Guilty (2018)
Description: A psychological thriller that unfolds in real-time through phone calls, creating intense claustrophobia despite the main character being in a single location.
Fact: The film was shot in just 13 days. The original Danish version was remade into an American film in 2021 with Jake Gyllenhaal.
