If you were captivated by the raw intensity and psychological depth of 'In My Skin' (2018), you're in for a treat. This article explores 10 similar movies and shows that delve into themes of self-discovery, mental health, and emotional turmoil. Whether you're looking for more gripping narratives or thought-provoking character studies, this list has something for every fan of the genre.

I May Destroy You (2020)
Description: A raw and unflinching look at trauma, consent, and identity, blending dark humor with profound emotional resonance.
Fact: Michaela Coel wrote, co-directed, and starred in the series, which is partly inspired by her own experiences.


Shameless (2011)
Description: Depicts the chaotic lives of a dysfunctional family, balancing humor with stark realism about poverty and mental illness.
Fact: The U.S. version is an adaptation of a British series of the same name, but it diverges significantly in tone and character development.


Please Like Me (2013)
Description: A heartfelt and humorous take on mental health, sexuality, and family dynamics, with a focus on authenticity and vulnerability.
Fact: The show was created by and stars Australian comedian Josh Thomas, who drew from his own life experiences for the story.


My Mad Fat Diary (2013)
Description: Explores mental health struggles and self-acceptance through a raw, unfiltered lens, blending humor with deep emotional pain.
Fact: The show is based on the real-life diaries of Rae Earl, who also served as a consultant during production.


Crazy Ex-Girlfriend (2015)
Description: Uses musical numbers and dark comedy to explore mental health, self-worth, and the complexities of modern relationships.
Fact: The show features original songs in every episode, written by the creator and star Rachel Bloom along with a team of composers.


Fleabag (2016)
Description: A sharp, witty, and deeply emotional exploration of grief, guilt, and self-destructive behavior, often breaking the fourth wall.
Fact: The show started as a one-woman play written and performed by Phoebe Waller-Bridge before being adapted for television.


The End of the F***ing World (2017)
Description: A darkly comedic and brutally honest portrayal of teenage alienation, mental health, and dysfunctional relationships.
Fact: Originally a graphic novel by Charles Forsman, the show adapts the source material while expanding its emotional depth.


This Is Going to Hurt (2022)
Description: A brutally honest and darkly comedic portrayal of the pressures and emotional toll of working in healthcare.
Fact: The series is based on the bestselling memoir of the same name by former doctor Adam Kay.


Euphoria (2019)
Description: Dives into the complexities of adolescence, addiction, and trauma with a visually striking and emotionally intense narrative.
Fact: The show's cinematography is heavily inspired by music videos and fashion photography, creating a unique aesthetic.


Normal People (2020)
Description: A deeply intimate and emotionally raw exploration of love, mental health, and personal growth, with a focus on nuanced character development.
Fact: The series is based on Sally Rooney's bestselling novel and was praised for its faithful adaptation and sensitive portrayal of its themes.
