If you enjoyed the dark, psychological thrills of 'Abruptio' (2024) and are craving more unsettling cinematic experiences, this list is for you. We've curated 10 movies and shows that share its eerie atmosphere, mind-bending twists, and intense storytelling. Whether you're a fan of psychological horror or dystopian nightmares, these picks will keep you on the edge of your seat.

The Brood (1979)
Description: A disturbing exploration of psychological trauma manifesting physically, with shocking body horror elements and intense emotional undercurrents.
Fact: The film was inspired by the director's own experiences during a bitter divorce and custody battle. The child actors didn't see the monster costumes until filming to get genuine reactions.


Scanners (1981)
Description: Features shocking displays of psychic powers with graphic bodily consequences, blending science fiction with grotesque horror elements.
Fact: The infamous head explosion scene was created using a plaster head filled with dog food and fake blood detonated by a shotgun blast. The film's budget was only $


The Beyond (1981)
Description: Offers a nightmarish descent into surreal horror with graphic bodily mutilation and disturbing supernatural elements.
Fact: The film was originally released in the US as 'Seven Doors of Death' with heavy cuts. Many of the gore effects were achieved using animal parts from butcher shops.


Possession (1981)
Description: A surreal and intense psychological horror that descends into physical grotesquery, featuring one of cinema's most disturbing performances.
Fact: The subway scene was filmed in an actual abandoned Berlin subway station. The film was heavily censored and banned in several countries.


The Thing (1982)
Description: A masterclass in body horror and psychological tension, featuring grotesque transformations and an atmosphere of paranoia.
Fact: The film's groundbreaking practical effects were created by Rob Bottin, who was only 22 at the time. It was initially a box office failure but later became a cult classic.


Videodrome (1983)
Description: Explores disturbing themes of media manipulation and physical transformation, blending surreal visuals with visceral horror.
Fact: The film's iconic 'video head' effect was achieved using a latex mask and stop-motion animation. It was banned in several countries upon release.


The Fly (1986)
Description: A tragic tale of scientific experimentation gone wrong, featuring some of the most grotesque and emotional body horror ever put to film.
Fact: The famous 'arm wrestling' scene used real insects blended into the actor's arm. The makeup effects took over 5 hours to apply each day.


Hellraiser (1987)
Description: Features extreme body horror and transformation sequences, with a dark exploration of pain and pleasure boundaries.
Fact: Pinhead's makeup took 5-6 hours to apply each day. The iconic puzzle box was based on a real Chinese puzzle called a 'Chinese mystery ball'.


Event Horizon (1997)
Description: A terrifying blend of science fiction and body horror, featuring disturbing visions of physical and psychological torment.
Fact: The original cut was over 130 minutes but was reduced to 96 minutes after test audiences found it too disturbing. Many deleted scenes were lost when stored in a Transylvanian salt mine.


The Cell (2000)
Description: Features stunning yet disturbing visual sequences that blend dreamlike beauty with grotesque bodily transformations.
Fact: The production designer spent months researching serial killers and Renaissance art for the film's unique look. The horse dissection scene used a real horse cadaver purchased from a veterinary school.
