If you enjoyed the unsettling and atmospheric horror of 'The Seeding' (2024), you're likely craving more films that deliver a similar mix of dread and mystery. This article explores 10 movies and shows that share its eerie tone, psychological tension, and haunting visuals, perfect for fans of slow-burn horror and unsettling narratives.

Battle Royale (2000)
Description: A violent, high-tension story about a group forced to fight to the death in a secluded location, exploring human nature under extreme pressure.
Fact: The film was initially banned in several countries due to its graphic violence. It was based on a controversial Japanese novel of the same name.


The Descent (2005)
Description: A harrowing survival horror set in an underground cave system, where isolation and monstrous threats push characters to their limits.
Fact: The film was shot in a real cave system in Scotland, which added to the actors' genuine sense of claustrophobia. The director originally planned a much darker ending.


The Ruins (2008)
Description: A horror film about a group trapped in an ancient, malevolent environment, where nature itself becomes a deadly adversary.
Fact: The film is based on a novel by Scott Smith, who also wrote the screenplay. The vines in the movie were inspired by real-life carnivorous plants.


The Belko Experiment (2016)
Description: A psychological horror-thriller where ordinary people are forced into a deadly game of survival within an enclosed space, examining moral decay under duress.
Fact: The script was written by James Gunn, who later directed 'Guardians of the Galaxy.' The film was shot in Bogotá, Colombia, to keep production costs low.


Exam (2009)
Description: A claustrophobic thriller set in a single room, where candidates undergo a bizarre and increasingly dangerous test, focusing on psychological manipulation and survival instincts.
Fact: The entire film was shot in just 12 days. The script was inspired by real-life high-pressure job interviews.


The Hunger Games (2012)
Description: A high-stakes survival narrative where individuals are pitted against each other in a controlled, brutal environment, highlighting themes of oppression and resistance.
Fact: The book series was inspired by reality TV and ancient Roman gladiator games. Jennifer Lawrence did most of her own stunts, including climbing trees and running through explosions.


The Human Race (2013)
Description: A brutal survival game where participants are forced to follow cryptic rules or face deadly consequences, emphasizing tension and unpredictability.
Fact: The film was made on a shoestring budget of just $10,


Snowpiercer (2013)
Description: A dystopian thriller set in a confined, hierarchical environment where survival is a constant struggle, exploring themes of class warfare and human desperation.
Fact: The film is based on a French graphic novel called 'Le Transperceneige.' The entire movie was shot on a real train set built for the production.


The Maze Runner (2014)
Description: A survival story set in a mysterious, isolated environment where characters must navigate deadly traps and uncover hidden truths, emphasizing tension and psychological strain.
Fact: The maze scenes were filmed in a real-life abandoned shopping mall in Louisiana. The film's budget was relatively modest for a sci-fi blockbuster, at around $34 million.


The Purge (2013)
Description: A dystopian horror-thriller where societal norms break down during a sanctioned period of lawlessness, exploring primal fears and survival instincts.
Fact: The entire film was shot in just 20 days. The concept was inspired by the idea of 'catharsis' through violence.
