If you loved the underdog spirit and intense boxing drama of Rocky III (1982), you're in for a treat. This article explores 10 movies and shows that capture the same grit, heart, and adrenaline-pumping action. Whether you're a fan of sports films or inspiring comeback stories, these picks will keep you on the edge of your seat.

The Karate Kid (1984)
Description: A classic underdog story featuring a young protagonist who trains rigorously to overcome personal and physical challenges, culminating in a high-stakes tournament.
Fact: The iconic 'wax on, wax off' training method was inspired by the director's own martial arts training. The film's success led to multiple sequels and a remake.


Bloodsport (1988)
Description: Centers around an underground martial arts tournament where the protagonist must prove his worth through intense physical and mental battles.
Fact: The movie is loosely based on the alleged real-life exploits of Frank Dux, a martial artist. It helped popularize the full-contact martial arts tournament genre.


Over the Top (1987)
Description: Focuses on a determined protagonist who competes in an unconventional sport (arm wrestling) to win both personal redemption and a relationship with his son.
Fact: Sylvester Stallone trained extensively for the arm wrestling scenes, and the film features real-life champion arm wrestlers in supporting roles.


Million Dollar Baby (2004)
Description: A heartfelt story of an underdog female boxer who defies the odds with the help of a grizzled trainer, leading to an emotional and dramatic climax.
Fact: The film won four Academy Awards, including Best Picture. Hilary Swank trained for months to convincingly portray a boxer.


Real Steel (2011)
Description: A futuristic take on the underdog story, where a former boxer and his son train a robot to compete in high-stakes robotic boxing matches.
Fact: The film combines motion capture technology with CGI to create realistic robot boxing sequences. It was inspired by a short story by Richard Matheson.


The Fighter (2010)
Description: A gritty drama about a boxer's struggle to rise above personal and familial obstacles to achieve greatness in the ring.
Fact: The film is based on the true story of boxer Micky Ward and his half-brother Dicky Eklund. It won two Academy Awards for its supporting performances.


The Wrestler (2008)
Description: A raw and emotional story of a washed-up wrestler attempting to make a comeback in the ring while grappling with personal demons.
Fact: Mickey Rourke performed many of his own stunts. The film's documentary-style cinematography adds to its gritty realism.


Warrior (2011)
Description: A powerful tale of two brothers who enter a mixed martial arts tournament, each fighting for their own reasons and personal redemption.
Fact: Tom Hardy and Joel Edgerton underwent intense physical training to prepare for their roles. The film is praised for its emotional depth and realistic fight scenes.


Southpaw (2015)
Description: A dramatic portrayal of a boxer's fall from grace and his arduous journey to reclaim his life and career.
Fact: Jake Gyllenhaal transformed his physique dramatically for the role, gaining 15 pounds of muscle. The film's boxing scenes were choreographed by real-life boxing trainers.


Creed (2015)
Description: Follows the journey of a young boxer striving to carve out his own legacy while being mentored by a legendary fighter.
Fact: The film revitalized the boxing genre and introduced a new generation to the franchise. It features long, unbroken takes during fight scenes for added realism.
