If you loved the eerie psychological horror of 'They Live Inside Us' (2020), you're in for a treat. This article explores 10 spine-chilling movies and shows that share its unsettling atmosphere, mind-bending twists, and themes of unseen terror. Whether you're a fan of psychological thrillers or supernatural horror, these picks will keep you on the edge of your seat.

The Others (2001)
Description: A gothic horror story that relies on atmosphere and psychological tension, featuring a family haunted by mysterious occurrences in their isolated home.
Fact: The film was shot entirely in natural light to enhance its eerie atmosphere. It was one of the highest-grossing Spanish films at the time of its release.


The Orphanage (2007)
Description: A hauntingly beautiful horror film that blends mystery, grief, and supernatural elements, centered around a mother searching for her missing son in an old orphanage.
Fact: The film was produced by Guillermo del Toro, who also served as a creative consultant. The eerie sound design was achieved using everyday objects like creaking doors and children's toys.


Paranormal Activity (2007)
Description: A found-footage horror film that builds tension through subtle, everyday occurrences that escalate into terrifying supernatural events.
Fact: The film was made on a budget of just $15,000 and went on to become one of the most profitable movies ever. The ending was reshot multiple times to test audience reactions.


The Conjuring (2013)
Description: A supernatural horror film based on real-life paranormal investigations, featuring a family tormented by a malevolent presence in their new home.
Fact: The film's infamous clap scene was improvised by the actress playing the ghost. The real-life Warrens, who inspired the movie, visited the set during filming.


Sinister (2012)
Description: A horror film that combines found footage with traditional storytelling, focusing on a writer uncovering dark secrets tied to a supernatural entity.
Fact: The creepy home videos featured in the film were inspired by real snuff films. The movie's antagonist, Bughuul, was based on Mesopotamian mythology.


The Babadook (2014)
Description: A psychological horror film that explores grief and mental illness through the lens of a supernatural entity, blending family drama with eerie horror elements.
Fact: The film was shot in just 28 days and was inspired by the director's own experiences with grief. The Babadook book featured in the movie was handcrafted by the director.


Oculus (2013)
Description: A psychological horror film that blurs the line between reality and illusion, centered around a haunted mirror with a dark history.
Fact: The film was based on the director's own short film of the same name. The mirror used in the movie was custom-made and designed to look unsettling.


The Autopsy of Jane Doe (2016)
Description: A chilling horror film that unfolds in a confined setting, focusing on a father-son autopsy team uncovering terrifying secrets about an unidentified corpse.
Fact: The film was shot in just 18 days. The titular character, Jane Doe, was played by a real actress who had to remain completely still for hours during filming.


The Haunting of Hill House (2018)
Description: A horror series that masterfully weaves family drama with supernatural terror, exploring the lingering effects of trauma and the ghosts of the past.
Fact: The series features hidden ghosts in nearly every episode, often lurking in the background. The iconic 'bent-neck lady' was inspired by a real sleep paralysis experience.


Hereditary (2018)
Description: A deeply unsettling horror film that delves into family trauma, inherited curses, and psychological breakdown, with a slow-burning tension that escalates into terrifying supernatural events.
Fact: The miniature models seen throughout the film were all created by the lead actress, Toni Collette, who plays Annie. The film's shocking car scene was achieved in one take.
