If you were captivated by the eerie atmosphere and psychological tension of 'You Are Not My Mother' (2022), this article is for you. We've curated a list of 10 movies and shows that share its unsettling themes of family secrets, supernatural horror, and psychological dread. Whether you loved its slow-burn suspense or its haunting visuals, these recommendations will keep you on the edge of your seat.

The Others (2001)
Description: A gothic psychological horror that plays with perception and reality, focusing on a mother protecting her children in an isolated house.
Fact: The film was shot almost entirely using natural light and candles to maintain its eerie atmosphere.


The Orphanage (2007)
Description: A melancholic ghost story that blends maternal grief with supernatural elements in a decaying mansion setting.
Fact: Director J.A. Bayona made his feature debut with this film, which was produced by Guillermo del Toro.


The Dark and the Wicked (2020)
Description: A bleak, atmospheric horror about familial guilt and isolation on a remote farm, with pervasive dread.
Fact: The film was shot in just 18 days on a Texas farm, with many scenes improvised to enhance realism.


The Babadook (2014)
Description: Explores themes of grief and mental illness through a supernatural lens, blending psychological horror with family drama.
Fact: The Babadook was originally a short film before being expanded into a feature. It has been interpreted as an allegory for depression.


The Autopsy of Jane Doe (2016)
Description: A claustrophobic mystery-horror that gradually reveals its supernatural elements while maintaining psychological tension.
Fact: The entire autopsy procedure shown in the film was meticulously researched to appear medically accurate.


The Innocents (2021)
Description: Explores childhood trauma and supernatural abilities through a slow-burn, atmospheric horror approach.
Fact: The child actors underwent extensive workshops to prepare for their psychologically demanding roles.


Under the Shadow (2016)
Description: Combines political and personal horror through a mother's experience during wartime, with supernatural elements representing societal fears.
Fact: The film was shot in Jordan but set in Tehran during the Iran-Iraq war, using Persian language throughout.


Hereditary (2018)
Description: A deeply unsettling family drama that delves into inherited trauma and psychological horror, with a slow-burning tension.
Fact: The miniature models in the film were all created by the protagonist actress Toni Collette's character, adding a meta layer to the storytelling.


Midsommar (2019)
Description: Uses daylight horror to explore themes of grief, isolation, and toxic relationships within a cult setting.
Fact: The film's disturbing flower dress scene was inspired by a real painting called 'The Dying Swan' by Mikhail Vrubel.


Relic (2020)
Description: A haunting exploration of dementia and family bonds through a supernatural horror framework.
Fact: The director based the story on her personal experiences with her grandmother's dementia.
