If you loved the eerie, slow-burning tension of Mind Body Spirit (2024), you're in for a treat. This article explores 10 similarly unsettling movies and shows that blend psychological horror, wellness culture, and supernatural dread. Whether you're drawn to its unsettling atmosphere or its critique of self-help obsessions, these picks will keep you on edge.

The Matrix (1999)
Description: Revolutionary in its depiction of reality as a simulation, blending action with deep philosophical questions about existence and perception.
Fact: The film's iconic bullet-dodging scene was achieved using a technique called 'bullet time,' which revolutionized visual effects.


The Thirteenth Floor (1999)
Description: A sci-fi thriller that questions the nature of reality and identity, much like other films that explore simulated worlds.
Fact: The film is based on the 1964 novel 'Simulacron-3,' which also inspired a German TV movie.


The Fountain (2006)
Description: A visually stunning exploration of love, mortality, and the search for eternal life, weaving together multiple timelines and spiritual themes.
Fact: The film's production faced numerous challenges, including budget cuts and a complete rewrite of the script.


Cloud Atlas (2012)
Description: Interconnects multiple storylines across different time periods, exploring themes of reincarnation, karma, and the ripple effects of actions.
Fact: The film features the same actors playing multiple roles across different timelines, emphasizing the interconnectedness of lives.


Inception (2010)
Description: Explores the layers of the subconscious mind and the power of dreams, blending science fiction with psychological depth.
Fact: The spinning top at the end of the film has sparked endless debates about whether the protagonist is still dreaming.


The Shift (2023)
Description: Focuses on personal transformation and the journey of self-discovery, blending elements of drama with spiritual awakening.
Fact: The film is inspired by real-life stories of individuals who underwent profound personal changes.


The Leftovers (2014)
Description: A TV series that delves into the emotional and spiritual aftermath of a mysterious global event, focusing on grief, faith, and existential questions.
Fact: The show's premise is inspired by the biblical concept of the Rapture, but it takes a secular approach to the story.


I Origins (2014)
Description: Explores themes of science, spirituality, and the interconnectedness of life through a scientific lens, blending empirical research with metaphysical questions.
Fact: The film's plot involves the study of iris patterns as a way to explore reincarnation, a unique scientific angle on spiritual themes.


Undone (2019)
Description: Uses rotoscope animation to explore altered states of consciousness, time travel, and the fluidity of reality, blending science with spirituality.
Fact: The series is one of the first to use rotoscope animation for a full season, creating a unique visual style.


The Secret (2006)
Description: Delves into the law of attraction and the power of the mind to shape reality, emphasizing spiritual and metaphysical concepts.
Fact: The documentary became a cultural phenomenon, popularizing the idea that positive thinking can manifest real-world changes.
