Gymnastics is not just a sport; it's a breathtaking display of human potential, pushing the boundaries of what the body can achieve. These documentaries delve into the lives of gymnasts, revealing the sweat, tears, and triumphs behind the scenes. Whether you're a fan of the sport or simply curious about the incredible stories of dedication, this collection offers a unique glimpse into the world of gymnastics, inspiring viewers to appreciate the artistry, discipline, and sheer willpower of these athletes.

Stick It (2006)
Description: While not a documentary, this film captures the spirit of gymnastics with its story of a rebellious teen who returns to competitive gymnastics. It's included for its portrayal of the sport's culture and the personal journeys of athletes.
Fact: Missy Peregrym, who plays the lead, was a competitive gymnast before becoming an actress.


Chalk It Up (2016)
Description: This documentary follows the journey of a group of college gymnasts as they navigate the challenges of competition, personal growth, and team dynamics. It's a heartwarming look at the less-seen side of gymnastics, focusing on the collegiate level.
Fact: The film was inspired by the real-life experiences of its writer and director, Joe Nussbaum, who was once a competitive gymnast himself.


The Gymnast (2006)
Description: This film explores the life of a retired gymnast who returns to the sport to find herself again. It's a poignant narrative about identity, passion, and the struggle to reconcile past dreams with present realities.
Fact: The film was shot in just 18 days, showcasing the intense preparation and dedication of the cast and crew.


A Mother's Courage: Talking Back to Autism (2009)
Description: This documentary features a mother whose son, a former gymnast, was diagnosed with autism. It showcases the therapeutic benefits of gymnastics and the emotional journey of a family dealing with autism.
Fact: The film was nominated for an Emmy Award for Outstanding Informational Programming.


The Final Five (2016)
Description: This documentary follows the U.S. Women's Gymnastics Team, known as "The Final Five," as they prepare for the 2016 Rio Olympics. It captures their training, personal stories, and the pressure of Olympic competition.
Fact: The film includes exclusive behind-the-scenes footage from the Olympic Village.


Gymnastics: A Way of Life (2013)
Description: This documentary provides an in-depth look at the daily lives of elite gymnasts, showcasing their rigorous training schedules, sacrifices, and the emotional highs and lows of the sport.
Fact: The film was produced by a former gymnast who wanted to share the true essence of the sport.


The Perfect 10 (2019)
Description: This documentary explores the history of the perfect 10 score in gymnastics, featuring interviews with legendary gymnasts and coaches who have achieved this rare feat.
Fact: The film includes archival footage from the 1976 Olympics, where Nadia Comăneci scored the first perfect


The Gymnastics Revolution (2020)
Description: This film examines how gymnastics has evolved over the decades, focusing on changes in training techniques, equipment, and the increasing emphasis on safety and athlete well-being.
Fact: It features interviews with former gymnasts who have become advocates for change in the sport.


The Vault (2015)
Description: This documentary follows the journey of a young gymnast aiming to qualify for the national championships, highlighting the dedication and sacrifices required to reach the top.
Fact: The film was shot over two years, capturing the athlete's entire competitive season.


Gymnastics: The Art of Movement (2017)
Description: This documentary explores the artistic side of gymnastics, focusing on the beauty of movement, choreography, and the emotional connection between gymnasts and their routines.
Fact: It features commentary from renowned choreographers who have worked with Olympic gymnasts.
