- The Human Experiment (2013)
- Stress: Portrait of a Killer (2008)
- The Truth About Stress (2018)
- Stress: The Silent Killer (2014)
- The Science of Stress (2016)
- Stress: The Psychology of Managing Tension (2015)
- The Stress Solution (2017)
- Under Pressure: The Science of Stress (2019)
- Stress, Portrait of a Modern Plague (2012)
- The Stress Factor (2011)
Stress is an ever-present companion in our fast-paced lives, and understanding its effects can be both enlightening and therapeutic. This curated list of documentaries delves into the science, psychology, and personal stories behind stress, offering viewers not just knowledge but also strategies for managing it. Whether you're looking to understand stress better or seeking ways to cope, these films provide a rich tapestry of insights into this universal human experience.

The Human Experiment (2013)
Description: While not exclusively about stress, this film examines how environmental toxins contribute to stress and health issues, providing a broader context for understanding stress triggers.
Fact: The documentary includes interviews with scientists, doctors, and activists who are fighting against the use of harmful chemicals.


Stress: Portrait of a Killer (2008)
Description: This documentary explores the physiological effects of stress, revealing how chronic stress can lead to serious health issues. It features interviews with experts and real-life examples of stress in action.
Fact: The film was produced by National Geographic and has been praised for its scientific approach to understanding stress.


The Truth About Stress (2018)
Description: This documentary investigates the impact of stress on our health, exploring both the physical and psychological effects. It also offers practical advice on stress management.
Fact: The film was part of a series by BBC Horizon, known for its in-depth exploration of scientific topics.


Stress: The Silent Killer (2014)
Description: Focused on the silent but deadly effects of stress, this documentary provides insights into how stress can manifest in our bodies and minds, often going unnoticed until it's too late.
Fact: It was produced by Discovery Health, aiming to educate viewers on the importance of stress management.


The Science of Stress (2016)
Description: This film delves into the biological and psychological mechanisms of stress, explaining how our bodies respond to stress and what we can do to mitigate its effects.
Fact: The documentary was part of a series by PBS, known for its educational content.


Stress: The Psychology of Managing Tension (2015)
Description: Offering a psychological perspective, this documentary explores various techniques for managing stress, from mindfulness to cognitive behavioral therapy.
Fact: It features interviews with psychologists and individuals who have successfully managed their stress levels.


The Stress Solution (2017)
Description: This film presents a holistic approach to stress management, combining scientific research with practical solutions like diet, exercise, and meditation.
Fact: It was produced by the National Institute of Mental Health, emphasizing the importance of mental health awareness.


Under Pressure: The Science of Stress (2019)
Description: This documentary examines how stress affects different aspects of life, from work to personal relationships, and offers scientific insights into stress relief.
Fact: It includes experiments conducted by scientists to demonstrate the physical effects of stress.


Stress, Portrait of a Modern Plague (2012)
Description: This film looks at stress from a global perspective, exploring how different cultures deal with stress and what we can learn from their approaches.
Fact: The documentary was filmed in various countries, showcasing diverse coping mechanisms.


The Stress Factor (2011)
Description: Focusing on the workplace, this documentary investigates how stress affects productivity, health, and well-being, offering solutions for employers and employees.
Fact: It features interviews with CEOs and workers from various industries, providing a broad view of stress in the professional world.
