Savor the Flavor: A Collection of Must-Watch Food Documentaries

Description: Two friends trace the origins of their food, particularly corn, and uncover how this single crop dominates the American diet, exploring the implications for health and the environment.

Fact: The filmmakers actually grew an acre of corn in Iowa to understand the process firsthand.

Description: This documentary pulls back the curtain on the food industry, revealing how our food is produced, processed, and sold. It delves into the corporate control of food production and its consequences on health, environment, and economy.

Fact: The film was nominated for an Academy Award for Best Documentary Feature. It inspired a book of the same name, expanding on the themes presented in the film.

Description: This film examines the claim that most degenerative diseases can be controlled or even reversed by rejecting animal-based and processed foods. It's a compelling argument for a whole-foods, plant-based diet.

Fact: The film's title is derived from the idea that people should choose forks over knives, implying a shift towards plant-based eating.

Description: A heartwarming look into the life of Jiro Ono, an 85-year-old sushi master, and his relentless pursuit of perfection. This film explores the art of sushi-making and the dedication required to achieve culinary excellence.

Fact: Jiro Ono was awarded three Michelin stars for his restaurant Sukiyabashi Jiro, making it one of the most prestigious sushi restaurants in the world.

Description: This documentary challenges the myth that meat is essential for athletes, showcasing elite athletes who thrive on a plant-based diet, and exploring the health and performance benefits of such a lifestyle.

Fact: The film was executive produced by James Cameron, Arnold Schwarzenegger, and Jackie Chan, among others.

Description: Follows a couple as they build a sustainable farm from scratch, showcasing the challenges and triumphs of regenerative agriculture and the interconnectedness of nature.

Fact: The farm featured in the documentary, Apricot Lane Farms, is now open to the public for educational tours.

Description: Although a narrative film, it's a poignant critique of the meat industry, following a young girl's journey to save her genetically modified super-pig from a multinational corporation.

Fact: The film was directed by Bong Joon-ho, who later won an Academy Award for Best Picture for "Parasite."

Description: While not a traditional documentary, this series offers an intimate look at the lives and kitchens of some of the world's most renowned chefs, exploring their culinary philosophies and personal stories.

Fact: The series has inspired a cookbook and has been praised for its cinematic quality and storytelling.

Description: Based on Michael Pollan's book, this series explores the transformation of food through cooking, examining the cultural, scientific, and social aspects of how we prepare our meals.

Fact: The series was nominated for an Emmy Award for Outstanding Documentary or Nonfiction Series.

Description: Morgan Spurlock's experiment of eating only McDonald's for 30 days to explore the effects of fast food on the human body. It's a critical look at the fast food industry and its impact on public health.

Fact: The film led to McDonald's phasing out its "supersize" option, although they claimed it was unrelated to the documentary.