In a world where health is wealth, understanding how to prevent diseases is crucial. This curated list of documentaries dives deep into the science, strategies, and stories behind disease prevention. From exploring the impact of diet and lifestyle to examining public health initiatives, these films offer a wealth of knowledge for anyone interested in staying healthy and informed.

Super Size Me (2004)
Description: While not strictly about disease prevention, this film highlights the consequences of a fast-food diet, indirectly promoting healthier eating habits to prevent obesity and related diseases.
Fact: Morgan Spurlock, the director, gained


Forks Over Knives (2011)
Description: This film explores the idea that most chronic diseases can be prevented, controlled, or even reversed with a whole-food, plant-based diet. It's a must-watch for anyone curious about the power of nutrition in disease prevention.
Fact: The film has inspired many to adopt a plant-based diet, and it features interviews with leading experts in nutrition and health.


Fed Up (2014)
Description: This documentary tackles the obesity epidemic in America, focusing on the role of sugar in our diets and how it contributes to chronic diseases like diabetes.
Fact: The film was executive produced by Katie Couric and Laurie David, who also produced "An Inconvenient Truth."


The Connection (2014)
Description: This film explores the mind-body connection, showing how stress, emotions, and lifestyle choices can influence health and disease prevention.
Fact: It features interviews with leading experts in integrative medicine and psychology.


What the Health (2017)
Description: This film examines the link between diet and chronic diseases, particularly focusing on the impact of animal products on health.
Fact: The film has been both praised for its message and criticized for its accuracy, sparking a lot of debate.


The Game Changers (2018)
Description: Following the journey of an elite athlete, this documentary challenges the belief that meat is necessary for strength and health, showcasing how plant-based diets can enhance athletic performance and prevent diseases.
Fact: Arnold Schwarzenegger and Jackie Chan are among the celebrities featured, discussing their own dietary changes.


The Human Experiment (2013)
Description: This documentary explores the impact of chemicals in everyday products and how they might contribute to disease, advocating for a cleaner, healthier lifestyle.
Fact: It features interviews with scientists and activists who are pushing for stricter regulations on chemicals.


The Widowmaker (2015)
Description: Focused on heart disease, this documentary investigates why heart scans are not more widely used to prevent heart attacks, despite their potential to save lives.
Fact: The film was directed by Patrick Forbes, who also directed "The Great Green Wall."


The C Word (2018)
Description: This film looks at the power of nutrition in fighting cancer, offering insights into how dietary changes can help prevent and manage the disease.
Fact: It features interviews with cancer survivors who have made significant lifestyle changes.


The Truth About Cancer (2015)
Description: A series that delves into alternative cancer treatments and prevention methods, offering a different perspective on managing and preventing cancer.
Fact: The series has been controversial, with some experts questioning the validity of the treatments discussed.
