If you enjoyed the emotional and transformative journey of 'Family By the Ton (2018)', you'll love these 10 similar shows and movies that explore weight loss, family dynamics, and personal growth. This list is perfect for fans looking for inspiring stories of resilience and transformation.

Obsessed (2009)
Description: This series follows individuals dealing with severe anxiety disorders and OCD, focusing on their therapeutic journeys, much like the emphasis on mental health and personal transformation.
Fact: Each episode features intensive therapy sessions aimed at helping participants confront and manage their disorders.


Love in the Time of Corona (2020)
Description: This limited series explores relationships and personal struggles during the COVID-19 pandemic, touching on themes of isolation and emotional resilience, akin to the focus on personal challenges and emotional journeys.
Fact: The series was produced remotely during the pandemic, with actors filming their scenes from their own homes.


My Strange Addiction (2010)
Description: This documentary series profiles individuals with unusual compulsions, often highlighting the psychological aspects of their behaviors, similar to the exploration of personal struggles and health-related issues.
Fact: The show has featured addictions ranging from eating non-food items to compulsive behaviors like excessive tanning.


My Big Fat Fabulous Life (2015)
Description: This reality series centers on a woman embracing her body positivity while navigating the challenges of obesity, aligning with themes of self-acceptance and the societal perceptions of weight.
Fact: The show's star, Whitney Way Thore, gained fame through a viral video titled 'A Fat Girl Dancing,' which sparked conversations about body image.


Intervention (2005)
Description: This series focuses on individuals battling addiction, often highlighting the emotional and physical toll of their struggles, similar to the intense personal journeys and health crises depicted.
Fact: Each episode culminates in a surprise intervention staged by the participant's loved ones, aiming to encourage them to seek treatment.


Supersize vs Superskinny (2008)
Description: This British series explores the extremes of weight by pairing individuals with opposite eating habits, emphasizing the impact of diet on health and lifestyle, much like the focus on weight-related issues and personal health journeys.
Fact: The show often features a 'food swap' segment where participants experience each other's diets, providing a stark contrast in eating habits.


Ruby (2008)
Description: This reality series documents a woman's weight loss journey and her efforts to improve her health, aligning with themes of personal growth, health challenges, and emotional resilience.
Fact: Ruby Gettinger, the show's star, initially did not know her exact weight because standard scales couldn't measure it, highlighting the extremes of her condition.


Extreme Weight Loss (2011)
Description: This transformative series documents individuals undergoing significant weight loss over a year, focusing on their physical and emotional transformations, similar to the emphasis on health and personal growth.
Fact: Participants often work with fitness trainers and nutritionists, and the show highlights the long-term commitment required for sustainable weight loss.


Embarrassing Bodies (2007)
Description: This medical documentary series addresses various health issues, including weight-related conditions, with a focus on overcoming stigma and seeking treatment, much like the exploration of health challenges and personal stories.
Fact: The show encourages viewers to seek medical advice for their conditions and often features live clinics where people can consult doctors.


My 600-lb Life (2012)
Description: This documentary series follows individuals struggling with extreme obesity, focusing on their emotional and physical journeys toward weight loss, similar to the themes of personal transformation and health challenges.
Fact: The show has been praised for its raw and unfiltered portrayal of the struggles faced by its participants, often highlighting the psychological aspects of obesity.
